Skin Care Tips in Winters.
1. Hydrate - both from inside and outside. So drink plenty of water as we don't feel thirsty in winters. U can put an alarm for drinking water or tell family or friends to remind you.
Apply Loads of Moisturizer Cream or Lotions After Bath .
Choose with help of your Dermatologist.
For very dry skins and Hair u should apply Moisturizer Cream or Lotions Before Bath also.
2. Protect skin with Adequate Warm clothes.
3. Always Wear Cotton clothes first and wollen over it
4. Sunlight is very important so sit in Sun ☀️ for 15 to 20mins everyday.
5. Take foods rich in oils. Like nuts seeds and even Oil can be eaten.like sesame oil for almond oil.
6.take citrus fruits also occasionally as Vitamin C also gets depleted in winters.
7. As dandruff is very common in winters so you should wash your
scalp at least thrice a week with a good anti dandruff shampoo.
for the details please visit. Saumya skin and Hair Clinic.
#wintercaretips
#skin care tips.
#hair care tips.
#winter care.
#skin care in winters.
#hair care in winters.
1. Hydrate - both from inside and outside. So drink plenty of water as we don't feel thirsty in winters. U can put an alarm for drinking water or tell family or friends to remind you.
Apply Loads of Moisturizer Cream or Lotions After Bath .
Choose with help of your Dermatologist.
For very dry skins and Hair u should apply Moisturizer Cream or Lotions Before Bath also.
2. Protect skin with Adequate Warm clothes.
3. Always Wear Cotton clothes first and wollen over it
4. Sunlight is very important so sit in Sun ☀️ for 15 to 20mins everyday.
5. Take foods rich in oils. Like nuts seeds and even Oil can be eaten.like sesame oil for almond oil.
6.take citrus fruits also occasionally as Vitamin C also gets depleted in winters.
7. As dandruff is very common in winters so you should wash your
scalp at least thrice a week with a good anti dandruff shampoo.
for the details please visit. Saumya skin and Hair Clinic.
#wintercaretips
#skin care tips.
#hair care tips.
#winter care.
#skin care in winters.
#hair care in winters.
